WELCOME TO NIAGARA FRONTIER FITNESS
Train With the Best
At Niagara Frontier Fitness we believe that we are all capable of greatness. Whether you're 19 or 63, we believe that through a foundation of functional movement based strength and metabolic conditioning we are all capable of achieving whatever goals we have set forth, be it weight loss, strength or you just the need to be able to move and function better on the daily basis.
Our classes are guaranteed to deliver results. Our workouts are constantly varied to keep you engaged and progressing and are tailored to each individual's fitness level. Our coaches are knowledgeable and experienced to keep you motivated and understanding. Our community is like no other and will welcome you as part of our fitness family.
Train in an open format using any of our strength equiptment including many strongman implements such as stones, kegs, husafel, deathcross, axle bar, log and much more!
1-ON-1 PERSONAL COACHING
Training focused solely on you!
Train on a 1-on-1 basis focusing on your specific goals. Custom programming and guided workouts will guarantee success.
The gym is the easy part. Let us help you with rest.
There are so many fad diets and mixed information out there, it's hard to tell what's real and what isnt. Form a healthy relationship with food all while fueling your workouts and crushing your goals.
Strength and Conditioning
Fun and challenging, these classes are tailored to each individual. Using the principals of functionality and simplified intensity, these classes are the key to unlocking your goals.
GET IN TOUCH
HOW TO GET STARTED:
STEP 1: Click "BOOK NOW" and schedule FREE 1-on-1 consultation and goal setting
STEP 2: Meet with your head coach to discuss goals and programs.
STEP 3: Complete complimentary group training class
STEP 4: Choose a program that best fits your goals, schedule and budget and GET IN THE BEST SHAPE OF YOUR LIFE!